17 Foods To Buy Once And Regrow Forever

November 25, 2013 

Everyday we  throw heaps of leftovers and scraps out which could actually be used to regrow fruits, vegetables and herbs completely free of charge.

Not only can we save money, but also reduce our carbon footprint. With grocery prices increasing, now is the best time to get frugal in the kitchen and garden.

Below are seventeen fruits, vegetables and herbs you can buy once and regrow forever…

Vegetables

Regrow Green Onions - Want to grow green onions indefinitely? If the answer is yes then follow this tutorial and always have green onions always at hand.

Regrow Onions – This clever method of growing onions in an old used water bottle on a windowsill is a great way to get free onions!

Regrow Carrots -This method to grow carrots from carrot tops is so simple you can get the kids involved. The instant results will get them excited from the word go.

Regrow Celery  - This is a clever idea to regrow celery from the base.

Regrow Sweet Potato’s – The versatility of the sweet potato means it’s a firm favorite with any home cook, here we share a tutorial on how to grow more using nothing but a sweet potato.

Regrow Leeks – Regrowing leeks is similar to regrowing green onions. The simple method is so handy to make the most out of your veggies.

Regrow Bok Choy – Along with celery and onions, bok choy can also be re-grown. This is a fantastic way of cutting your food bills. Why not try it yourself.

Fruit

Regrow Avocado - This easy to follow tutorial requires toothpicks and patience. More avocado’s are not guaranteed, but they have been known to grow. No matter what, you will definitely end up with a great plant  to feature in your garden.

Regrow Lemons - Lemons can be used in so many food and drink recipes alike, even used in crafts and homemade detergents. Why not plant a lemon seed and grow a whole Lemon Tree….

Regrow Pineapples – An impressive tip for pineapple lovers out there! This DIY will leave you with a great pineapple plant making your garden look exotic and unique.

Herbs & Spices

Regrow Ginger – This simple idea requires only a piece of sprouting ginger to regrow more of this fantastic spice forever!

Regrow Basil – Regrowing basil couldn’t be easier, this method will have you growing your own fresh basil in no time. Don’t waste your money on shop bought basil that can ruin quickly.

Regrow Lemongrass – Lemongrass is great in stir-fry recipes and adding a kick to drinks. Here’s how to grow your own.

Regrow A Garlic Bulb – You too can grow a whole garlic bulb from a simple clove. Follow these 5 steps and you will be well on your way to growing your own bulb.

Propagate Rosemary - Regrow rosemary cuttings from your container plant. Why not make even more rosemary plants to fill your garden. This popular herb can be used in a number of recipes so you won’t be short of ideas of what to use it for.

Regrow Lemon Balm – By using the cuttings of Lemon Balm, much like the above Rosemary tutorial, you can re-grow sprouts and plant even more in your garden pots.

Regrow Mint – Mint can be used in so many ways but it’s a pain having to buy a whole bunch from the store. Insteas grow your own and pick what you need!

Following a few of the above tutorials will lower your food bills and provide you with a never ending supply of herbs, fruits and vegetables that you can use in your cooking. 

Give them a try!

A Survival Garden In The Desert

Posted in Growing your Own, Homesteading, Self-Sufficiency.

Guest post by Marcela De Vivo

Living in a desert area can increase the need for self-sufficiency, especially if you are miles from your nearest neighbours. Growing a garden not only provides you and your family with much needed food and nutrition, but it can also help improve your landscape and water retention.   Desert plants in particular are a great way to reduce water use and maintenance. A garden can also draw in native wildlife, helping you create a small, natural, sustainable ecosystem.

The best time to start planting your desert garden is the fall. The soil is still warm from the residual heat from the summer, while the air temperature stays moderate with no extreme fluctuations to stress new plants. By the time the following summer rolls around, a strong root system will be established, giving plants strength to withstand desert summer’s heat.

Raised beds might be a necessity due to caliche soils—mineral deposits that harden into something more like concrete than soil—that can appear under regular desert soil. Additionally, the raised bed will help to keep your carefully fertilized and mulched topsoil in place.

One of the more complicated parts of gardening in an arid climate is getting the soil right for growing, but the rewards are definitely worth the effort. Soil in the desert usually consists mostly of clay and sand and contains little organic matter. Therefore adding compost and fertilizer is a must for desert gardens, especially for plants (like vegetables) that grow shallow roots.

(Creating a compost pile from kitchen scraps is also an efficient and self-sufficient way of reducing waste and improving your harvest!)

Mulching is also an extremely important as it helps the soil retain its water and keeps the upper layers of soil cool.  Aim for a three-inch layer of mulch over the plants’ root zones, which is the area right below the canopy and a little beyond to help maintain soil moisture. Using a crushed granite as top dressing can help to stabilize the plants and slow the loss of moisture.

It goes without saying that water will be a major factor in whether or not your garden flourishes. Even if you have a well, look for ways to conserve and use all water resources available to you.  Rain-collecting barrels are an easy to maximize water supply for the garden.

Ideally, you should try to grow your garden from seed. Not only is it less expensive, but it also allows you to condition your plants to the challenging environment in which they will grow to maturity. If you are going to grow plants from seeds, use heirloom seeds. This allows you to save seeds from one year’s harvest to plant a new garden in future years.

The type of vegetation you choose to plant also makes a difference in sustainability. Do some research regarding growing seasons and best plants to grow in your area. For sheer nutrition and desert-appropriateness, cruciferous vegetables are an excellent choice. They packed with vitamins, minerals, and fiber and they provide protection to a variety of cancers. Many cruciferous vegetables, like broccoli, kale, beets, cabbage, cauliflower, radishes, and turnips grow well in the desert, and fall is the ideal time to plant them.

Companion planting can also help improve the sustainability of your garden because it can reduce the need for pesticides. Additionally, some plants can enrich the soil with nutrients needed by others; others offer protection or shade.

Planting in shade or providing shade for you garden is also key. A food-friendly solution is to plant fruit trees for shade, so that they provide both fruit for your family and shade for the rest of the garden. The leaves also can go towards creating compost. Shade cloth is another option to protect your plants from the summer desert sun.

Be flexible about what you want to grow in your garden; trial and error will show you what will succeed in your particular patch of land and what will not. With each succeeding season, your soil quality, know-how, and plant choice will improve, and your harvests will become more bountiful.

Marcela De Vivo is a freelance writer in the Los Angeles area who also works with moisture-sensor manufacturers Process Sensors. She has written on everything from health & wellness, marketing and technology.

Garlic

Ok this is fairly simple, but it always surprises me how many people don’t know this, and also, how many people don’t do it!  Garlic is one of the easiest crops to grow, as long as they don’t sit in soggy, wet ground, they rarely have any problems. Garlic does take a fair while to grow, but this is countered by the fact you can grow a year’s worth of garlic in around a meter square. Also once cropped and dried, garlic will keep for up to ten months.

I recommend that you purchase organic garlic bulbs for planting, but it doesn’t really matter if you get these from the supermarket or a seed supplier. Organic is organic and we have had great success growing garlic from the supermarket. Organic garlic from the store will likely be much cheaper too!

Turn One Garlic Bulb Into Many…

Take one garlic bulb and pull off all the individual cloves. Each one of these cloves will grow into a whole new garlic bulb!

To plant – you can plant directly in the soil, or in pots. First make a hole in the soil with your finger that is just a tiny bit deeper than the garlic clove is high. Now pop the garlic clove into the hole, with the pointy end of the clove pointing upwards (very important!). Now just pinch the soil in around the clove.  When done the top of the clove should be just below the surface of the soil. Now repeat the process, but leave a space of at least five cm between each clove.

The best time to plant garlic is October/November, but you can also plant in the Spring. In fact we have planted garlic at various different times and it usually grows pretty well.

If you find some store bought garlic is starting to sprout in the cupboard, don’t throw it away, plant it up and see what happens…

Lemon and Baking Soda

The combination of lemon and baking soda has 10 000 times more stronger effect than chemotherapy!

Why was this fact kept as a secret?

Being totally aware of the powerful properties lemon provides is completely opposite to the interest some world organisations have. For that reason, we recommend you share this article and help a friend who needs it!

Do you have any idea of the recent number of deaths because this secret was jealously kept in order to protect large corporations?

Numerous studies have proven the anti-cancer properties of lemon. Lemon also provides other benefits, including its strong power in treating cyst and tumors.

Lemons have the power to cure cancer, since it has been tested on all cancer types. Adding baking soda makes it even more powerful, because baking soda brings pH to normal level.

Lemon also has potent antimicrobial effect in treating bacterial and fungal infections. It is effective in the fight against internal parasites and it regulates blood pressure. Lemon is beneficial for the nervous system as well – it is a powerful antidepressant, reducing stress and calming nerve crises.

One of the largest drug manufacturers claims that 20 laboratory experiments, conducted since 1970 until recently, proved that:

Lemon destroys cancer cells in 12 cancer types. It prevents metastasis of cancer cells and it is 10 000 stronger than drugs like Adriamycin, chemotherapy and narcotic products.

What is more interesting is the fact that the combination of lemon extract and baking soda destroys cancer cells only, without harming healthy cells and tissues.

The experiments have shown that patients diagnosed with cancer should drink lemon juice and a teaspoon of baking soda. This treatment can not cure the disastrous side effects of chemotherapy.

The best way to be sure that lemons are organic without any chemicals used is to grow this fruit in your own garden or in a pot. Organic lemons are 100 times more efficient than lemons cultivated with chemical fertilizers and treated with chemicals.

Note:  there is no peer reviewed medical evidence supporting the efficacy of lemon and baking soda in place of current medical therapy. 

- See more at: http://www.healthyfoodhouse.com/lemon-and-baking-soda-combination-saves-lives/#sthash.kf7V6Gd0.dpuf

22 Natural and Healthy Painkillers in Your Kitchen

http://www.healthyandnaturalworld.com/natural-painkillers-in-your-kitchen/

What Doctors Are Saying About Poly MVA RADIO SHOW

http://www.blogtalkradio.com/sdcommunitycoalition/2014/04/26/what-doctors-are-saying-about-poly-mva

The Benefits of Acupuncture

Effective Cancer Treatments that Heal NOT Destroy the Body

African Holistic Medicine

Upcoming Internet Radio Shows with Dr. Jessica Hayman

SHOW SCHEDULE

Sunday, April 27th at 10:00 AM (PST/Arizona)

"Post-partum Wellness:  Understanding the root cause of a mother's symptoms"

It is common for health care practitioners to brush-off and mis-diagnose mothers who are going through post-partum difficulty. Many practitioners chalk it up to lack of sleep, but most of the reasons are due to a physiologic imbalance.  These imbalances are usually from nutrient deficiencies, thyroid balancing, and adrenal insufficiency.

Sunday, May 18th at 10:00 AM (PST/Arizona) "Gluten sensitivity:  why are more and more Americans sensitive to this protein found in wheat?" It can are confusing why our society has such a growing number of food sensitivities.  The bottom line is our food supply and how we view the purchasing, preparation, and eating of our food.  The majority of our food in the U.S. is grown in toxic crops or raised on toxic crops.  Gluten/wheat, soy, and corn sensitivities can go hand-in-hand and Dr. Hayman will discuss how to limit your intake of these foods and navigate your way to a healthier lifestyle.

Sunday, June 8th at 10:00 AM (PST/Arizona)

"The Benefits of Seasonal Cleansing" - with Dr. Julie George, Naturopathic Physician

Dr. Hayman and Dr. Julie George are specialists in environmental medicine.  They will discuss how our surroundings can directly impact our overall health.  Learn the importance of seasonal cleansing for prevention, wellness, and healthy aging.  Cleansing can also benefit many chronic disease states as well, and they will discuss the correlation between cleansing and removing obstacles to heal chronic disease.

Sunday, June 29th at 10:00 AM (PST/Arizona)

"Chronic & Acute Lyme Disease:  a natural approach to healing" - with Dr. Christina Martinez, ILADS Physician

Dr. Hayman welcomes Lyme Specialist Dr. Christina Martinez to discuss the explosion of Lyme Disease across the United States.  We will discuss common causes and treatments for Lyme and how one with Lyme can improve their well-being.

Sunday, July 20th at 10:00 AM (PST/Arizona)

"Weekly practices for wellness cancer prevention & my top 5 natural supplements to help patients with cancer"

The "C" word is unfortunately becoming a more and more common disease popping up in our friends, family, and ourselves.  Dr. Hayman wants to discuss some key steps you can take to help minimize your risk and live a more vibrant life.  Learn about the top five supplements to help patients with cancer.

Sunday, August 10th at 10:00 AM (PST/Arizona) "Hyperbaric Oxygen Therapy (HOBOT) and chronic disease" - with Dr. Zayd Ratansi, HBOT Specialist Dr. Hayman welcomes HBOT Specialist Dr. Zayd Ratansi in discussing the health and wellness benefits of Hyperbaric Oxygen Therapy (HBOT).  The basis to good health is increasing oxygenation and decreasing inflammation.  Most all chronic disease states stem from inflammation.  Hyperbaric Oxygen Therapydoes just that - it supersaturates the plasma with oxygen!  The Doctors will discuss how Hyperbaric Oxygen Therapy works and what symptoms or disease processes it could potentially benefit.   Sunday, August 31st at 10:00 AM (PST/Arizona) "Chronic Fatigue Syndrome & Fibromyalgia:  removing obstacles to heal and finding the root cause to heal"  Chronic Fatigue and Fibromyalgia symptoms are becoming more and more evident in the U.S.  Dr. Hayman will discuss how many obstacles to heal in our daily life may be exacerbating these symptoms.  She will give a checklist of issues that can be addressed in your home and lifestyle that could be an obstacle to heal.

Sunday, September 21st at 10:00 AM (PST/Arizona)

"Intravenous Therapies: Supporting the body once diagnosed with cancer"

Many individuals are turning toward natural therapies when given the cancer diagnosis.  Once thought extreme, intravenous (IV) nutrient therapies are becoming more and more popular in helping heal the human body.  Unlike oral supplements, by infusing nutrients directly into the vein there is 100% bioavailability, which means you are able to assimilate 100% of what is provided to you through bypassing the gut.  Dr. Hayman will discuss popular nutrient IVs used in helping rebalance the body once the diagnosis of cancer is present.

Meditation for Health | Natural Healing

Meditation for Health | Natural Healing



Meditation is integral for many people recovering from chronic disease. Please see this page for  more information.

Cancer Blasting Wonder Drug Tobacco

http://gizmodo.com/tomorrows-cancer-blasting-wonder-drug-could-come-from-1559195771

How Poly MVA Saved My Life: Multiple Myeloma

Carolyn and Larry have been told over and over that they only had two or three years to live; yet, they have been able to survive over and over. Multiple Myeloma has a dismal survival rate.

What makes them different? How have they been able to defy the odds? What is it that naturalpathic doctors know that conventional doctors do not?

Carolyn and Larry discuss how Poly MVA is the reason for their survival, 20 years after diagnosis, in the case of Larry. See the link below for their inspiring story. Share it with your family and friends. Also...see the definition from Wikipedia below on Multiple Myeloma and it's specifics.

http://www.blogtalkradio.com/sdcommunitycoalition/2014/04/03/how-poly-mva-saved-my-life

Multiple myeloma also known as plasma cell myeloma or Kahler's disease is a cancer of plasma cells, a type of white blood cell normally responsible for producing antibodies. In multiple myeloma, collections of abnormal plasma cells accumulate in the bone marrow, where they interfere with the production of normal blood cells. Most cases of myeloma also feature the production of a paraprotein—an abnormal antibody which can cause kidney problems. Bone lesions and hypercalcemia (high blood calcium levels) are also often encountered.



Myeloma is diagnosed with blood tests (serum protein electrophoresis, serum free kappa/lambda light chain assay), bone marrow examination, urine protein electrophoresis, and X-rays of commonly involved bones. Myeloma is generally thought to be incurable but highly treatable. Remissions may be induced with steroids, chemotherapy, proteasome inhititors, immunomodulatory drugs (IMiDs) such as thalidomide or lenalidomide, and stem cell transplants. Radiation therapy is sometimes used to reduce pain from bone lesions.


Myeloma develops in 1–4 per 100,000 people per year. It is more common in men and, for unknown reasons, is twice as common in African-Americans as it is in European-Americans. With conventional treatment, median survival is 3–4 years, which may be extended to 5–7 years or longer with advanced treatments. Multiple myeloma is the second most common hematological malignancy in the U.S. (after non-Hodgkin lymphoma), and constitutes 1% of all cancers. 
(Source - Wikipedia http://en.wikipedia.org/wiki/Multiple_myeloma . 3 April 2014.)

See New England Journal of Medicine article here http://www.nejm.org/doi/full/10.1056/NEJMicm1011176

The Nurse and the Pilot: Taking Poly MVA for the Rest of My Life

Retired Nurse Lynne Jones and Capt. WJ Perlmutter discuss why they will take Poly MVA for the rest of their lives. Listen to their inspiring radio show here: http://www.blogtalkradio.com/sdcommunitycoalition/2014/03/13/why-i-will-take-poly-mva-all-of-my-life-recovery-from-advanced-cancer

Lynne was diagnosed with advanced colon cancer seven years ago. She had paid attention to her diet and practiced a holistic lifestyle.  As a nurse, Lynne was well aware of the damaging affect of some traditional cancer treatments. During her chemo, her doctor gave her Poly-MVA. Then, more devastating news: She was diagnosed with Hertu positive breast cancer. A traditional treatment regime coupled with Poly MVA has resulted in Lynne being cancer free seven years later following a stage three diagnosis. She states "I will take Poly MVA for the rest of my life. It was the Poly MVA that allowed me to take the chemo with minimized side affects.", states Lynne.

Capt. WJ Perlmutter has a passion, that passion is flying!

Seven years ago, he was diagnosed with leukemia and told he could not fly any more. After being introduced to Poly MVA, Capt Perlmutter continues to fly and he states he will take Poly MVA for the rest of his life. "Poly MVA repairs my body on a cellular level", states Capt. Perlmutter.

Amazons of New York City

www.amazonsofnyc.blogspot.com

This is an interesting blog of a Poly MVA Survivor.

The nation's most miserable states

The nation's most miserable states

Where you live in America could very well determine what diseases you are exposed to.

Does Someone You Love Have Cancer? Tell them about Poly MVA - Radio Show

Michael Mucari, Gary Matson and Walter Davis discuss how using Poly MVA impacted personal and family treatments for cancer.

Michael and Walter used Poly MVA to help control cancer in their bodies.

Gary discusses how Poly MVA gave his wife a better quality of life.

Listen Here:

http://www.blogtalkradio.com/sdcommunitycoalition/2014/02/18/does-someone-you-love-have-cancer-tell-them-about-poly-mva

Radio Show: Does Someone You Love Have Cancer? Tell Them About Poly MVA

JOIN US FOR THIS UPCOMING SHOW HERE

OR CALL IN AT 310-869-2349

Intestinal Parasites - 8 Natural Remedies to Consider

Intestinal Parasites - 8 Natural Remedies to Consider Internal Parasites are a big problem.

Poly MVA Survivors

Poly MVA SURVIVORS

How Alternative Medicine, Traditional Medicine and Poly MVA Saved My Life by Walter Davis

My brother Maurice collapsed suddenly with back pain one morning. He was diagnosed with stage 4 prostate cancer. It has spread to his spinal column. He was paralyzed from the waist down. He went through conventional treatments and died 1.5 years later. My older brother Cedric and I began getting tested regularly after my other Maurice’s experience. We had not had any known history of cancer in our family before Maurice’s experience.

It was discovered that Cedric had cancer with his first test. He opted for surgery and became incontinent and impotent.

Just before Maurice died, my wife was diagnosed with cancer. She had been in for testing many times and no trace was found until her third exam, one year after a lump was found in her breast, with a third doctor.

On a Friday, the doctors told her, “Come in Monday and we will tell you whether we can help you or…you should get your affairs in order.” Maurice’s funeral was that Saturday…I elected to stay and help my wife…she was falling apart…and…there was nothing I could do for Maurice..he was dead…and 3000 miles away. It was a terrible choice.

I watched my wife slowly deteriorate under the horrible treatments. The chemo turned her nails black and her palms black. Her hair came out.

Radiation treatments were $700 per day. Chemo was $32,000 per month.

She could not drive…I could not work. Her family would not help me with the driving. I had to be there to take notes..drive her at the last minute to La Jolla, Rancho Bernardo and other locations. I had to give her shots. Slowly her mind began to go.

Then….I got a call from my doctor at the VA. He called me at 7:30 in the morning and told me, “Your tests came back and you have cancer.”

The words hit me like a hammer. Ice water ran through my veins ..just like it did when I sailed into battle on a one on six warships I sailed in.

The doctor’s call was cold, uncaring. He left me with that wound and my first appointment was not until almost a month later.

I decided on surgery. I wanted the cancer out of me as soon as possible.

I could get radiation, cryrogenic freezing, chemo (all of which had terrible side effects but…if the cancer came back, there is nothing they could do). I selected robotic surgery.

As I went to the pre-op appointment, my gate was unsteady. I nervously waited with other men who also had cancer.

Most of them were older. I was “Lucky” to have discovered my cancer early.

Then, the best thing happened. My surgeon did not show up!

The nurse came out and told me I could reschedule after I had waited for an hour and a half. I told her loudly, that I would not be coming back and the whole waiting room applauded.

I just knew that I had to find a way to help myself. I did not trust the doctors.

I read and studied…learned a lot.

Insurance covered most of my wife’s medical bills. My holistic treatments came out of my pocket, insurance would not cover my treatments. Her decision to pursue traditional treatments has cost her dearly, destroying our marriage and her life.

I discovered that the FDA would not approve treatments because of money and there is a revolving door between the FDA and companies they are supposed to monitor. An executive might leave a major pharmaceutical company to become director of the FDA and at some point return to the company. http://www.OpenSecrets.org Look under REVOLVING DOOR.

I learned to eat for my blood type. To cleanse my body with bentonite clay and psyllium husks. To stop using certain soaps…eating vegetable oil…sugar.

Our bodies are like a cup. If they fill up with toxins, you will develop cancer. We get toxins when we inhale smoke from someone’s cigarette, eat pesticides on fruit, get impure food at restaurants, drink alcohol excessively, …etc.

A woman had told me during a conference that “If you know anyone who has cancer and you love them, tell them about Poly MVA.” I did not have cancer at the time so, I did not think much of it. Now…I had a renewed interest. I discovered that Poly MVA and CO –Q10 helped repair cells. I was taking eight teaspoons a day with six drops of CO-Q10. My costs exceeded $1500 per month. I did this for three years and my cancer tumors disappeared. I discovered a great company called COMF5 and purchased a distributorship. 

I kept going in for biopsies and prostate checks every six months. It was hard getting penetrated by a doctor anally however, it is the way biopsies and checks are done. PSA blood tests are not accurate. Biopsies can be painful. I had to wear a diaper home on my first one. I was bleeding badly because I had migraines and took aspirin within 10 days of the exam (my headaches have gone away with my change in diet).

Now, nine years later, I am writing, doing TV and Radio shows to tell the public about holistic treatments. Please follow my blog and tell your friends to as well. The doctors cannot figure out how I did what I did. I am interviewing Naturopathic and alternative medicine doctors on a regular basis. New information is being added frequently. There are many testimonials of others who use Poly MVA and cleansing to treat many diseases.

The Incurables

Visit http://www.PolyMVA.com for more information

Thyroid Dysfunction and Our Toxic World 02/02 by SDCommunityCoalition | Health Podcasts

Thyroid Dysfunction and Our Toxic World 02/02 by SDCommunityCoalition | Health Podcasts

Educating Our Communities on Solutions to Help Military Families 01/18 by SDCommunityCoalition | Military Podcasts

Educating Our Communities on Solutions to Help Military Families 01/18 by SDCommunityCoalition | Military Podcasts

5 Twitter Marketing Tactics for Building a Huge Fan Base - Jeffbullas's Blog

5 Twitter Marketing Tactics for Building a Huge Fan Base - Jeffbullas's Blog

Prostate cancer patient David Talmage Testimonial

Colorectal cancer patient MikeTestimonial

Thyroid cancer patient Mary Kathryn Dunston Testimonial

Dr. Maged Maged, Naturopathic Physician at Century Wellness Clinic

NEVER GIVE UP....your laughter......or your life

Prostate Cancer Patient Brian Testimonial

Dr. Forsythe expresses his excitement about Cancer Chemosensitivity Test...

Holistic Outreach

Dr. Oz Discusses Belly Fat & Why You Should Get a Flat Belly

Internet Radio Show: Meet Dr. Jessica Hayman

Walter Davis will be conducting a series of interviews with Dr. Jessica Hayman to reveal Naturopathic medicine facts. Our first show will be Sunday, 5 January 2014 at 10 AM Pacific/11 Mountain. http://www.blogtalkradio.com/sdcommunitycoalition/2014/01/05/meet-dr-jessica-hayman

Guest Call In Number (310) 861-2349

Dr. Jessica Hayman is a Licensed Naturopathic Physician in the state of Arizona, where she currently practices and resides in beautiful Sedona, Arizona.  She specializes in natural medicine and believes in targeting the root cause of disease to help restore health.  She sees herself as an educator and facilitator in helping empower patients to better their lives through seeing the world around them in a new light.

Through her patients, she is able to witness the true power of the human body, and how it can heal when given the best conditions for thriving.  Those include:  nutritional supplements, intravenous therapies, vibrant food, light, air, clean water, exercise, emotional healing, and love.  The human body will never fully be understood by man-kind, however it is Dr. Hayman’s passion to help patients find their way through the process of healing.  

In the weeks to come, Dr. Hayman will be providing information on popular health topics, which include:

1)  "Thyroid dysfunction and our toxic world:  what to do in your daily life to help your thyroid heal" Thyroid dysfunction is increasing at exponential proportions.  Thyroid dysfunction can present with symptoms such as fatigue, weight gain, hair loss, bloating, constipation, and even cancer.  Dr. Hayman will discuss the many ways thyroid function is being compromised through common daily exposures, and small things you can do to help keep your thyroid healthy. 2)  "Cardiovascular Disease:  recognizing that good fats are our friends" In the last 5 decades, it was thought that poor cardiovascular function was from a diet high in fat and high in salt.  Most natural medicine experts will tell you that is a lie.  Fats, minerals, and protein are necessary for proper function of the human body.  Dr. Hayman will discuss how a diet high in good fats, healthy minerals, and quality proteins can actually protect your heart from cardiovascular disease. 3)  "Post-partum Wellness:  Understanding the root cause of a mother's symptoms"

It is common for health care practitioners to brush-off and mis-diagnose mothers who are going through post-partum difficulty. Many practitioners chalk it up to lack of sleep, but most of the reasons are due to a physiologic imbalance.  These imbalances are usually from nutrient deficiencies, thyroid balancing, and adrenal insufficiency.

4)  "Gluten sensitivity:  why are more and more Americans sensitive to this protein found in wheat?" Many are confused why our society has such a growing number of food sensitivities.  The bottom line is our food supply and how we view the purchasing, preparation, and eating of our food.  The majority of our food in the U.S. is grown in toxic crops or raised on toxic crops.  Gluten/wheat, soy, and corn sensitivities can go hand-in-hand and Dr. Hayman will discuss how to limit your intake of these foods and navigate your way to a healthier lifestyle.

5) "Weekly practices for wellness cancer prevention"

The "C" word is unfortunately becoming a more and more common disease popping up in our friends, family, and ourselves.  Dr. Hayman wants to discuss some key steps you can take to help minimize your risk and live a more vibrant life.

6)  "Cancer:  my top five natural supplements that help"

Dr. Hayman will discuss the top five nutritional supplements that she prescribes patients newly diagnosed with cancer. 

7)  "Intravenous Therapies: Supporting the body once diagnosed with cancer"

Many individuals are turning toward natural therapies when given the cancer diagnosis.  Once thought extreme, intravenous (IV) nutrient therapies are becoming more and more popular in helping heal the human body.  Unlike oral supplements, by infusing nutrients directly into the vein there is 100% bioavailability, which means you are able to assimilate 100% of what is provided to you through bypassing the gut.  Dr. Hayman will discuss popular nutrient IVs used in helping rebalance the body once the diagnosis of cancer is present.

8)  "Chronic Fatigue Syndrome & Fibromyalgia:  removing obstacles to heal and finding the root cause to heal" Chronic Fatigue and Fibromyalgia symptoms are becoming more and more evident in the U.S.  Dr. Hayman will discuss how many obstacles to heal in our daily life may be exacerbating these symptoms.  She will give a checklist of issues that can be addressed in your home and lifestyle that could be an obstacle to heal. 9) "Hyperbaric Oxygen Therapy and chronic disease" The key to good health is increasing oxygenation and decreasing inflammation.  Hyperbaric Oxygen Therapy (HBOT) does just that - it supersaturates the plasma with oxygen!  Dr. Hayman will discuss how Hyperbaric Oxygen Therapy works and what symptoms or disease processes it could potenitally benefit.  (Will ask HBOT expert Dr. Zayd Ratansi to join me in this interview). http://www.drhayman.com/ Produced By Walter Davis Sponsored by Poly MVA http://www.polymva.com